ARTICLES: HEALTH & FITNESS

By: Bill Vanderbilt
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Hello Ladies
    My name is Bill Vanderbilt and the reason you are seeing me here on this site is because I am a mental health advocate. Besides being an advocate, I try very hard to find answers to questions that people may have about mental illness. It is my belief that through education and sharing we may be able to help those who are suffering with a mental illness and possibly even prevent mental illness from advancing to the critical stages. The following articles will pertain specifically to women. Through these articles I want to spread the message of hope to those who suffer with a mental illness. To me, hope is a gift that we can share with others and hope is what can lead to faith. I believe that hope is what makes one believe that something is possible. Faith is what gives someone the willingness to try to accomplish what they have been hoping for. In this first segment I want to just discuss some basic things about mental health / illness and present some statistics.
 
   The burden of mental illness is greater for women than for men.  Women are twice as likely as men to suffer with a mental disorder. Women are less likely than men to be properly diagnosed. Missed diagnosis in women leads to inferior treatment options and women are not taken as seriously about their symptoms as men are. By now you might be thinking " how could this be true " or  " I don't really believe that ". Well, here is where the statistics come into the picture. The following information comes from The National Institute Of Mental Health. This first part pertains mostly to depressive disorders.
In the U.S., nearly twice as many women (12.0 percent) as men (6.6 percent) are affected by a depressive disorder each year.1 These figures translate to 12.4 million women and 6.4 million men.2 Depressive disorders include major depression, dysthymic disorder (a less severe but more chronic form of depression), and bipolar disorder (manic-depressive illness). Major depression is the leading cause of disease burden among females ages 5 and older worldwide.3
Depressive disorders raise the risk for suicide. Although men are four times more likely than women to die by suicide,4 women report attempting suicide about two to three times as often as men.5 Self-inflicted injury, including suicide, ranks 9th out of the 10 leading causes of disease burden for females ages 5 and older worldwide.3
Research shows that before adolescence and late in life, females and males experience depression at about the same frequency.6,7 Because the gender difference in depression is not seen until after puberty and decreases after menopause, scientists hypothesize that hormonal factors are involved in women's greater vulnerability. Stress due to psychosocial factors, such as multiple roles in the home and at work and the increased likelihood of women to be poor, at risk for violence and abuse, and raising children alone, also plays a role in the development of depression.8
While many women report some history of premenstrual mood changes and physical symptoms, an estimated 3 to 4 percent suffer severe symptoms that significantly interfere with work and social functioning.9,10 This impairing form of premenstrual syndrome, also called Premenstrual Dysphonic Disorder (PMDD), appears to be an abnormal response to normal hormone changes.11 Researchers are studying what makes some women susceptible to PMDD, including differences in hormone sensitivity, history of other mood disorders, and individual differences in the function of brain chemical messenger systems. Antidepressant medications known to work via serotonin circuits are effective in relieving the premenstrual symptoms.12,13 Women with susceptibility to depression may be more vulnerable to the mood-shifting effects of hormones

     Well Ladies, this concludes my first article. I truly hope that you have found this information useful. In future articles I will try to lighten the mood a bit. Perhaps even a little humor now and then. When it come to depression, laughter really is a great aid in helping one feel better. As I have it planned right now, my next topic will be Postpartum Depression. Also I would like to let you all know that if you have any particular topic that you would like to discuss I am always flexible. Another important thing that I must mention here is that I am not a professional. I am not qualified in any legal sense of the word to give professional advice. Basically, the information that I share with you will come from news sites, news feeds, research reports and some based on my own personal experience with mental illness. I consider myself a collector of information and I just share that information with others simply because I love people and I want to see people live as happy of a life as possible.
     Thank you all for joining me here and I look forward to any comments you might have about this forum. Believe me. I can take criticism. I was married once, for 17 years. That was a little humor girls. Please don't hurt me. LOL
 
May a smile follow you to sleep each night, and be there waiting when you awaken.
 
Yours Truly,
Bill VanderbiltŠ2005

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