Osteoarthritis affects a person’s joints. The parts of
body at maximum risk are the hips and knees. Hips carry the
body weight and, over years, the smooth and glistening
articular cartilage that helps the hip joint to glide
ultimately wears thin. Initially, there is discomfort and
stiffness in groin, buttocks, or thighs that increases with
activity inflaming the hip joints and reducing rotation,
flexibility, and movement.
Osteoarthritis of hips affects both genders equally due to
diverse causes such as age, obesity, congenital deformity,
injury, or stress. We cannot reverse the effects of
Osteoarthritis of the hips but it is important for sufferers
to go in for early treatment to reduce discomfort. Consult a
doctor to determine the extent of damage and the treatment
required. An x-ray will check if the hip joint space has
changed or there is any development of bone spurs or
abnormalities. If in the early or initial stages, the patient
is advised to rest the hip, participate in a physical therapy
program, engage in non-strenuous exercises like swimming,
water aerobics, or cycling to keep the joint functional and
healthy. A hip Osteoarthritis patient can follow a self help
plan of sound sleep at night, work on weight reduction by
following diet plans, reduce strenuous activity, and generally
take it easy. Women need to be extra vigilant because they are
more susceptible to hip osteoarthritis. Use a cane or some
support when and if movement is painful, and keep in mind that
household chores can be shared or done at leisure. Another
precautionary measure is wearing appropriate footwear.
Once the disease sets into the advanced mode, hip
replacement surgery or arthoplasty is advised to help cure the
pain and improve mobility. Surgery is not an instant cure and
if both hips are affected it requires patience and a
rehabilitation program to pull the muscles in shape. Treatment
also depends on the patient’s attitudes, daily activities,
and anxiety.
Osteoarthritis
provides detailed information about osteoarthritis,
knee osteoarthritis and more. Osteoarthritis is
affiliated with Gout
Diet.
