HOMEPAGE  Bookmark This Site

 

 

DIRECTORY CATEGORIES

Article's List
Arthritis - Osteoarthritis
Acne
Aetna Health Insurance
Aerobics for Health
Affordable Health Care
Alternative Health
Animal Health Insurance Pet
Baby-Care/
Breast-Cancer
Cancer
Fibromyalgia & Chronic Fatigue
Books for Health 1
Books for Health 2
Books for Health 3
Books for Health 4
Keep A Healthy Weight
Cardinal Health
Cheap Health Insurance
Child Health
Dental Health
Diabetics Resources
Delicious Diabetic Recipes
Discovery Health
Dog Health
Doggy treats, recipes
Cat treats, recipes
Family Health Insurance
Florida Department Of Health
Florida Health Insurance
Greenwood Health Systems
Group Health
Group Health Insurance
Health And Safety
Health And Wellness
Health Care
Health Care Information
Health Club
Health Club Gyms
Health Fitness
Health Food
Health Food Store
Health Insurance Ca
Health Insurance Company
Health Insurance Illinois
Health Insurance Online
Health Insurance Plan
Health Insurance Quote
Health Magazines1
Health Magazines2
Health Magazines3
Health Net
Health Plan
Health Product
Health Savings Account
Health Spa
Health Supplement
healthy-herbal-teas 1
healthy-herbal-teas 2
healthy-herbal-teas 3
Horse Health
Man Health
Man Health Magazine
Man S Health
Mental Health
Name For Health Care
National Institute Of Health
Oxford Health
Oxford Health Plan
Public Health
Personal-Injury
Pregnancy
Reproductive Health
Sexual Health
Short Term Health Insurance
Smoking & Your Health
Student Health Insurance
Temporary Health Insurance
Texas Department Of Health
Texas Health Insurance
Travel Health Insurance
United Health Care
Womens Health
Womens Reproductive Health
World Health Organization
Yahoo Health

HEALTH BOOKS

The Nursing Mother's Companion

The Nursing Mother's Companion

Your Pregnancy Week by Week, Fifth Edition

Your Pregnancy Week by Week, Fifth Edition

The Pregnancy Journal, Revised Edition

The Pregnancy Journal, Revised Edition.

HEALTH NEWS FEATURES

HEALTH NEWS FEATURE
SPECIAL REPORTS & GUIDES:

LATEST WORLD NEWS

 

Some Helpful Information About Dry Skin

by Helen Hecker

Xeroderma (dry skin) occurs most commonly on the lower legs, arms, the sides of the abdomen and thighs. Xeroderma literally means "dry skin". It's easy to treat dry skin cheaply, simply, naturally, yet effective, at home.

Skin contains the hair follicles, sweat glands, sebaceous glands, apocrine glands and blood vessels. Skin also harbors many nerve endings that provide the sense of touch and heat. Skin is considered one of the most important parts of the body.

The dermis is tightly connected to the epidermis by a basement membrane. The dermis is the layer of skin beneath the epidermis that consists of connective tissue and cushions the body from stress and strain. The blood vessels in the dermis provide nourishment and waste removal to its own cells as well as the epidermis.

Xeroderma can also be caused by a deficiency of vitamin A, systemic illness, overexposure to sunlight or some medications. Dermatitis, contact dermatitis, eczema, seborrhea or psoriasis may cause the skin to be dry too. Certain drugs, including diuretics, antispasmodics, and antihistamines, can contribute to dry skin. Dry skin happens more often in the winter when cold air outside and heated air inside cause low humidity.

Apply moisturizers just after a bath or shower, when your skin is still damp. Drink plenty of water every day. Thick, oily-type moisturizers work best

For an easy fiber boost, mix in 2 tablespoons of ground up flaxseeds in raw applesauce, from 2-3 apples, made in your food processor. Eat foods that contain essential fatty acids. You want to work from the inside out too. The two most common, sluggish, digestion culprits that affect your skin are not enough water and not enough fiber. Drink freshly juiced carrot juice every day.

Use bath oils and moisturizers, especially coconut oil, at least daily. Apply coconut oil to heal and soothe your skin. Apply a thin layer of coconut oil and massage it deep into the skin. It just takes motivation, a willingness to try it, and diligent application of coconut oil several times daily and at bedtime to see its benefits.

The skin supports its own ecosystems of microorganisms, including yeasts and bacteria, which cannot be removed by any amount of cleaning. The skin is subject to constant attack from without, so can be affected by numerous conditions, diseases and ailments. Functions of the skin are disturbed when it is dirty; it becomes more easily damaged, the release of antibacterial compounds decreases and dirty skin is more prone to develop infections.

If your dry skin lasts for a long time and is itchy or feels hot when you touch it, see your doctor. With this information your dry skin should be well on its way to recovery. If you're still worried, or the problems persist, go and see your doctor.


For more information on coconut oil treatment for dry skin and dry skin care treatments go to http://www.Best-Skin-Care-Tips.com Helen Hecker R.N.'s website specializing in care for skin conditions with tips, advice and resources for women, men, teens and babies, including information on the best natural products






 




  The Corner 4 Women Health Center Copyright © 2006. All Rights Reserved.
http://health-center.thecorner4women.com